January 2012
29 posts
31:27 jog 2.51 mi 58ft climb 4.8 ave mph pace 12:29per mile Plus a 5ive minute walk/run that burned about 37 cals Arm, back weights
Jan 30th
Food: monster zero Ham and cheese sandy Activity: Cardio 280 cal 2.77 mi 33min 6 hours standing/walking (but mostly standing)
Jan 23rd
1 tag
Jan 19th
42 notes
1 tag
Jan 19th
580 notes
1 tag
Jan 19th
224 notes
3 tags
Jan 19th
2,942 notes
1 tag
Jan 19th
890 notes
4 tags
Jan 19th
1,656 notes
1 tag
Jan 19th
670 notes
1 tag
Jan 19th
327 notes
1 tag
Jan 19th
459 notes
1 tag
Jan 19th
3,350 notes
1 tag
Jan 19th
5,207 notes
3 tags
Jan 19th
282 notes
Cardio- 301 cal 36 min 2.95 mi Lat pull down 5x10 55lbs Small run, crunches, planks, leg lifts in the morning Food- breakfast burrito (white tortilla, eggs, potatos, bacon? And delicious hot salsa) Chicken and something else in an hour
Jan 18th
1 tag
Jan 13th
150 notes
1 tag
Yesterday’s run gave me a blister (that popped) on my… achelies (sp) tendon? I dont know what its called. so i put a bandaid on it and headed to the gym for an extreme run. Unfortunately somewhere from the house to the treadmill, the bandaid got lost. So i got only half of my run in before it started burning all crazy. To make up for it, im going to be extra good with food...
Jan 13th
1 tag
Jan 12th
1 tag
H appy New Years, Everyone!
Im on my way to the gym. Its my second day working out with diet supplements. Its pretty hard running with out them. My stamina isnt as great, i definitely dont have as much energy, and I lack the drive to keep going with out them. Until about six months ago i was using them for the wrong reasons. I would take them. Everyday to suppress my appetite and keep my self from eating. Only recently...
Jan 4th
1 tag
Jan 3rd
3,738 notes
Jan 3rd
8,370 notes
2 tags
Jan 3rd
85 notes
1 tag
Jan 3rd
633 notes
1 tag
Jan 3rd
41,438 notes
1 tag
healthyisfabulous:
Jan 3rd
5,901 notes
1 tag
Jan 3rd
433 notes
1 tag
Jan 3rd
5,897 notes
1 tag
Jan 3rd
3,124 notes
1 tag
Jan 3rd
38 notes
December 2011
5 posts
I love watching movies where underweight girls are casted as the most desireable because it makes me feel like shit.
Dec 30th
Just cardio’d 300 calories in 40 minutes I may start focusing on walking on a high incline. It doesnt burn me out so fast and it allows me to lose myself in the music My calves have been hurting pretty bad the last few days so ill take a break on friday. Also, i really need to take my measurements
Dec 29th
Dec 28th
801 notes
I never update
But im usually on, liking posts and whatnot. I should make my time in the sauna posting time. I think im losing fat. I feel different, but i weigh the same. Im trying not to trip. Theres two women in the sauna chattering all crazy about drama in their lives. Annoying. Ive been pretty consistant at the gym. Buring around 200 cals on the treadmill. Yesterday i tried to go hard since ill be...
Dec 27th
Hmmm
Dec 20th
November 2011
10 posts
Reblog if you've lost weight. A loss is a loss, no...
Nov 4th
931 notes
1 tag
Nov 3rd
198 notes
1 tag
The best thing about working out is that you'll...
Nov 3rd
1,221 notes
1 tag
Nov 3rd
197 notes
1 tag
☞WorkOut Links☜ →
WORKOUT LINKS and STUFF (found on tumblr)  DON”T HAVE TIME?!: Here are QUICK WORKOUTS Spark People: 10 Minute Jump Start Cardio Workout 10 Minute Cardio Kickboxing Workout 10 Minute Jump Rope Cardio Workout 15 Minute Abs Workout BodyRock: BodyRock Cardio Exercise Workout: Part 1 Part 2 Part 3 Part 4 Part 5 Get Hot Cardio Workout Insanity: Fit Test Plyometric Cardio Circuit ...
Nov 3rd
22,004 notes
2 tags
Nov 3rd
779 notes
1 tag
Nov 3rd
1,401 notes
2 tags
Nov 3rd
1,230 notes
Reblog if this is your secret Tumblr blog.
Nov 3rd
233 notes
1 tag
Nov 3rd
99 notes
July 2011
1 post
Long time no post
I’ve got a lot of things loaded in my likes that I need to posts. Soon. Also, I’ve been eating so bad. Especially yesterday but that’s what happens when I smoke green. I feel bigger. Guh.
Jul 14th
June 2011
91 posts
Jun 21st
Jun 21st
Today is has be bad food wise
Half of a bk cheeseburger Two lil ceasers pizza slices About to eat a heavy sushi and tempura I’m trying not beat my self up
Jun 18th
1 tag
Jun 18th
87 notes
1 tag
Jun 18th
1,487 notes